botakely's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
54.4 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
675 kcal Fat: 16.30g | Prot: 37.92g | Carbs: 92.45g.   Breakfast: Café, Nestlé Céréales Fitness Chocolat Noir. Lunch: Épinard, Auchan Riz Basmati, Sardines à l'Huile (en Conserve). Dinner: Yoplait Panier de Yoplait. more...
Losing 0.2 kg a Week

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botakely's Weight History


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