claudia.lois's Journal, 16 May 18

ditambahi rumput laut😳👍🏻

View Diet Calendar, 16 May 2018:
1243 kcal Fat: 48.79g | Prot: 62.37g | Carbs: 147.36g.   Breakfast: Cucumber, Mayonnaise , Boiled Egg, Sari Roti Roti Tawar Gandum. Lunch: Cooked Corn, Regular Tofu (with Calcium Sulfate) , Mama Suka Rumput Laut Panggang (Nori), Carrots, Boiled Potato, Cooked Garlic, Cooked Cauliflower (Fat Added in Cooking). Dinner: Ikan Salmon Panggang , Buah Naga. Snacks/Other: Kue Pukis. more...
1275 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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