Weigh In record (no journal entry) for 16 May 2018
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64.1 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 26.85g | Prot: 78.95g | Carbs: 149.68g.
Breakfast: Pere, Hero Marmellata di Pesche, Misura Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Santa Rosa Pomodorissimo la Passata, Bertolli Olio Extra Vergine di Oliva, Select Lenticchie Mignon, De Cecco Pasta Mista N°120. Dinner: Pane di Segale, Orata. Snacks/Other: Estathé Zero Limone, Lindt Excellence 90% Cacao, Pere, Pesca, Cantalupo (Melone). more...
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Losing 0.7 kg a Week
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francesca434's Weight History
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