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ini namanya diet enjoy. pagi dan malam makan makanan alkali,siang bebas asalkan masih defisit kalori
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602 kcal
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Fat: 14.04g | Prot: 38.02g | Carbs: 55.83g.
Breakfast: Sunpride Banana, Meja Anggur Merah. Lunch: Ikan Kembung Balado, Sambal Goreng, Kacang Hijau, Telur Rebus. more...
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 Comments
Ini kira” berapa kalori ni?
16 May 18 by member: yohaputri
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sama😁jd setiap hari nunggu lunch time.
16 May 18 by member: lieyoga
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16 May 18 by member: tikasamir
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16 May 18 by member: ikauswatunjannah
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sama dong jd selalu happy nunggu maksi 😋😋😋😋😋😆😆😆
17 May 18 by member: jeniferlidya
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tikasamir's Weight History
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