Weigh In record (no journal entry) for 16 May 2018
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82.3 kg
Lost so far: 1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 23.55g | Prot: 69.63g | Carbs: 132.25g.
Breakfast: Stadtbäckerei Junge Laugenstange, Yokebe Yokebe Classic. Lunch: Corny Free Haselnuss, Corny Free Schoko. Dinner: Yokebe Yokebe Classic. Snacks/Other: Hühnerbrühe. more...
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Losing 10.5 kg a Week
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patch20278's Weight History
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