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아쥬 겸댕이
Journal
16 May 18
아쥬 겸댕이's Journal, 16 May 18
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Weigh In record (no journal entry) for 16 May 2018
64 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2018:
1316 kcal
Fat: 42.33g | Prot: 39.34g | Carbs: 192.29g.
Breakfast:
하루견과 하루건강견과, 초록마을 유기농 양배추 브로콜리, 보이차.
Lunch:
빙그레 붕어싸만코, 참치김밥.
Snacks/Other:
해태제과 후렌치파이 딸기.
more...
1962 kcal
Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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아쥬 겸댕이's Weight History
View Complete History