Weigh In record (no journal entry) for 16 May 2018
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 43.97g | Prot: 43.15g | Carbs: 93.69g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Рис Вареный, Азбука Вкуса Ролл с Семгой и Творожным Сыром. Dinner: Салат Цезарь с Курицей. Snacks/Other: Lorado Ананас Консервированный. more...
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Losing 1.4 kg a Week
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elena-glazkova77's Weight History
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