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HMMMMM water blip. that's ok I can deal with that. Went for a 7 k walk last night with my son - felt great tonight maybe a bike ride. :)
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1163 kcal
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Fat: 83.59g | Prot: 88.70g | Carbs: 11.42g.
Breakfast: ham, coffee, cheddar cheese, Cream Substitute (Powdered). Lunch: ham, cheddar cheese, cucumbers, thousand island dressing, saLAD. more...
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3250 kcal
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Exercise:
Standing - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
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