Weigh In record (no journal entry) for 15 May 2018
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56.4 kg
Lost so far: 8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.13g | Prot: 52.73g | Carbs: 82.93g.
Breakfast: Сыр Российский, Белый Рис (Длиннозерный). Lunch: Жареная или Запеченная Куриная Грудка, Лимон, Огурец (с Кожурой), Капуста. more...
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Losing 0.6 kg a Week
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anstsyyyy's Weight History
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