Weigh In record (no journal entry) for 15 May 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 53.14g | Prot: 65.64g | Carbs: 182.86g.
Breakfast: Mandarijn, Granola, AH Magere Franse Kwark. Lunch: La Place Focaccia Tonijn. Dinner: Vegetarische Nasi, AH Kipdijfilet. Snacks/Other: Chebakia. more...
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Gaining 0.1 kg a Week
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Zaartje81's Weight History
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