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omelet met spinazie en cottage cheese
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853 kcal
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Fat: 28.55g | Prot: 59.94g | Carbs: 81.28g.
Breakfast: Bosvruchten Diepvries, Magere Kwark. Lunch: AH Hand Sinaasappelen, AH Geschrapte Worteltjes, AH Snack Tomaatjes, AH Olijfolie Traditioneel, Linessa Cottage Cheese, Ei. Dinner: AH Pittige Fajita Seasoning Mix, AH Olijfolie Traditioneel, Jumbo Kastanje Champignons, Linessa Cottage Cheese, Jalapeno Pepers (uit Blik, Vloeistof en Vaste Stof), Zure Room, AH Snack Tomaatjes, Maïs, Komkommer, Rode Paprika, Bonduelle Linzen, AH Ijsbergsla. Snacks/Other: Havermout bananenbrood. more...
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2126 kcal
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Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Rensie 1111's Weight History
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