Weigh In record (no journal entry) for 15 May 2018
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 61.55g | Prot: 136.92g | Carbs: 104.60g.
Lunch: Oeuf (Entier), Edam Fromage , Isla Mondial Blanc de Poulet , Valblanc Fromage Blanc 0%, Pastèque. Dinner: Carottes, Florette Batavia, Pastèque, Auchan Filet de Merlu Blanc Meunière . Snacks/Other: Café Expresso, Valblanc Fromage Blanc 0%, Café Expresso. more...
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2959 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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