Weigh In record (no journal entry) for 15 May 2018
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 27.08g | Prot: 121.06g | Carbs: 149.75g.
Breakfast: Финик, Чернослив, Банан, Хлебец, Гороховая Каша. Lunch: Салат Овощной, Куриное Филе. Dinner: Салат Овощной, Куриное Филе. Snacks/Other: Чай с Молоком, Изюм, Творожная Запеканка ПП. more...
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1616 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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tretya_natalya's Weight History
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