Weigh In record (no journal entry) for 14 July 2012
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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4860 kcal
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Fat: 230.19g | Prot: 216.00g | Carbs: 204.78g.
Breakfast: Дрожжи, Грецкие Орехи. Lunch: водка, копченый сыр, шашлык, шашлык, грибы, салями, хлеб, сок, болгарский, огурец, помидор. more...
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2836 kcal
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Exercise:
Sitting - 2 hours, Swimming (moderate) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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steady weight
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Chegevar's Weight History
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