yelda76's Journal, 15 May 18

Ramazan öncesi son kahvaltı :)

View Diet Calendar, 15 May 2018:
1320 kcal Fat: 65.92g | Prot: 45.48g | Carbs: 136.75g.   Breakfast: Maydanoz, TekSüt Lor Peyniri, Siyah Zeytin, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Namet Hindi Füme, Şekersiz Çay. Dinner: Bulgur Pilavı. Snacks/Other: Karmen Fındıklı Sütlü Çikolata, Cheetos Cips, Altınkılıç Kefir. more...
2596 kcal Exercise: Working - 6 hours, Google Fit - 18 hours. more...

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Comments 
afiyet olsun 
15 May 18 by member: b.h.r
Teşekkürler 
15 May 18 by member: yelda76
salam olmamis 
15 May 18 by member: Safak11

     
 

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