Weigh In record (no journal entry) for 14 July 2012
|
95.7 kg
Lost so far: 1.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 94.47g | Prot: 57.40g | Carbs: 183.63g.
Breakfast: Crunchy Jordgubb & Yoghurt, Mellanmjölk. Dinner: Gräddglass, Jordgubb, Falukorv, Potatis (med Skal), Matlagningsgrädde. Snacks/Other: Te (Bryggt), Mellanmjölk, Kranvatten, Snabbkaffe (gjort på Pulver), Mellanmjölk, Kranvatten, Snabbkaffe (gjort på Pulver), Mellanmjölk, Honey Fresh, Kranvatten, Snabbkaffe (gjort på Pulver), Mellanmjölk, Snabbkaffe (gjort på Pulver), Mellanmjölk, Te (Bryggt), Kranvatten, Mellanmjölk. more...
|
|
2482 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Everydaymie's Weight History
|