Weigh In record (no journal entry) for 15 May 2018
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 45.64g | Prot: 70.31g | Carbs: 144.43g.
Breakfast: 光明 鲜牛奶, 圣女果, 芦笋, 西兰花, 煮鸡蛋, 甜玉米. Lunch: 冬瓜排骨汤, 干贝, 香干, 绿叶生菜, 米饭. Dinner: 芦柑, 香蕉, 茭白, 炒生菜, 冬瓜排骨汤. Snacks/Other: 杨梅, 沃隆 每日坚果. more...
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Losing 2.1 kg a Week
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逍遥游23122's Weight History
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