Weigh In record (no journal entry) for 14 May 2018
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 17.99g | Prot: 63.07g | Carbs: 30.61g.
Lunch: Camil Feijão Carioca Temperado Cozido, Perdigão Filezinho Sassami. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Herbalife Shake de Cookies & Cream. more...
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Gaining 0.4 kg a Week
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regerassi's Weight History
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