Weigh In record (no journal entry) for 14 May 2018
|
73.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 34.29g | Prot: 57.19g | Carbs: 241.48g.
Breakfast: Céréale, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Poulet Grillé, Carrefour Assortiment Vapeur. Dinner: Saumon Fumé, Asperge, Leader Price Asperges Moyennes Pelées Main. Snacks/Other: Raisins Secs, Flocons d'Avoine, Banane, Carrefour Ananas en Morceaux. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flo flo laure dubois's Weight History
|