ddj3872's Journal, 11 Apr 18

昨斷食40小時又多了2小時，可是會餓，所以放棄到48小時，因為身體受不了，我要聽身體的聲音，等身體能接受在進一步。

60.9 kg Lost so far: 7.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

378 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ddj3872's Weight History