Weigh In record (no journal entry) for 14 May 2018
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79.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.61g | Prot: 59.53g | Carbs: 169.82g.
Breakfast: Flan de Huevo, Trizalet Tostada, Ensalada de Nopales, Carne Asada. Lunch: Frituras, Frituras, Ceviche de Pescado. Dinner: Granvita Granola , Miel, Papaya. Snacks/Other: Flan de Huevo, Plátano. more...
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2521 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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paloma1110's Weight History
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