Weigh In record (no journal entry) for 14 May 2018
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 47.30g | Prot: 53.24g | Carbs: 59.26g.
Breakfast: do Vale Ovo de Codorna em Conserva, do Vale Ovo de Codorna em Conserva. Lunch: Repolho-Roxo, Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão. Dinner: Frimesa Queijo Mussarela, Royal Fermento em Pó Químico, Requeijão, Ovo. more...
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Losing 0.2 kg a Week
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amanda.bc's Weight History
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