Weigh In record (no journal entry) for 14 May 2018
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73.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 44.44g | Prot: 37.89g | Carbs: 48.34g.
Breakfast: Брест-Литовск Сметана 15%, Помидоры, Огурец (с Кожурой), Оливки (Любого Размера), Чай с Лимоном и Сахаром. Dinner: Свинина Лопатка, Картошка Вареная. more...
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Losing 1.1 kg a Week
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lerakravel's Weight History
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