Weigh In record (no journal entry) for 15 May 2018
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64 kg
Lost so far: 4.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 26.28g | Prot: 39.73g | Carbs: 56.60g.
Breakfast: Здоровка Отруби Пшеничные, Чернослив, Свитлогорье Творог Мягкий 4%. Dinner: Вареное Яйцо. Snacks/Other: Огурец (с Кожурой), Козельский Бифилактин, Ашан Груша Вильямс. more...
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Losing 0.5 kg a Week
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ezhugaleva's Weight History
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