Weigh In record (no journal entry) for 14 May 2018
|
112.3 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2509 kcal
|
Fat: 58.40g | Prot: 112.79g | Carbs: 237.90g.
Lunch: Gebakken Ei, Albona Volkorenbrood. Dinner: Pasta Mare Griekse Pasta, Delhaize Stokbrood, Brie. Snacks/Other: Zapi Geelvintonijn (Aldi), Rode Tafelwijn. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|