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Schmimm
Journal
14 May 18
Schmimm's Journal, 14 May 18
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Weigh In record (no journal entry) for 14 May 2018
62.5 kg
Lost so far:
25 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2018:
1120 kcal
Fat: 13.49g | Prot: 52.78g | Carbs: 182.74g.
Lunch:
Kiwi Fruit, Haferflocken Zartblatt, Sojamilch Light, Bananas.
Dinner:
Ebly Sonnenweizen Gekocht, Alnatura Quinoa, Macariso Linsen, Penny Markt Kidney Bohnen, Jardinelle Kichererbsen.
more...
1693 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Walking (moderate) - 3/mph - 1 hour and 8 minutes.
more...
Gaining 0.2 kg a Week
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Schmimm's Weight History
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