Dani Abels's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

80.4 kg Lost so far: 17.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1609 kcal

Fat: 41.08g | Prot: 54.39g | Carbs: 194.78g. Lunch: Birnen, Gekochtes Ei. Dinner: Aldi Bio Pumpernickel, Buko Der Sahnige, Le Gusto Pommes. Snacks/Other: Jean Luc Baguette Brötchen, Multinorm Power Eiweiß Riegel, Rosewein. more...

862 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.6 kg a Week

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Dani Abels's Weight History

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Dani Abels's Journal, 14 May 18

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Dani Abels's Weight History