Weigh In record (no journal entry) for 14 May 2018
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92.2 kg
Lost so far: 14.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 80.45g | Prot: 93.54g | Carbs: 252.07g.
Breakfast: Lidl Kürbiskernbrot, Tomaten, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Ja! Gouda Holland Jung. Dinner: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gelbe Paprika, Gut & Günstig Hähnchenbrust Filet Gebraten, Reis-fit Spitzen-Langkorn. Snacks/Other: Alpro Mandelmilch Vanille, Kölln Müsli Knusper Schoko & Keks. more...
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Gaining 1.4 kg a Week
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haseeins's Weight History
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