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Vakantie gehad... weer ff terug in het gareel 🤗
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.21g | Prot: 101.29g | Carbs: 193.04g.
Breakfast: Milsani Yoghurt Griekse Stijl 0% Vet, Milsani Yoghurt Griekse Stijl 0% Vet, Water, Espresso. Lunch: Kalkoen of Kipfilet (in Plakjes), Rivercote Volkomen Cracker. Dinner: Lidl Vegetarische Kaasschelp, Aldi Vega Wokreepjes, Golden Sun Zilvervliesrijst, Baresa Gedroogde Tomaatjes, Jumbo Snijbonen Vers. Snacks/Other: Latte Macchiato, Favorina Paaseitjes Gevuld. more...
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Gaining 0.5 kg a Week
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