KBezgina91's Journal, 14 May 18

KBezgina91's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2018

82.1 kg Lost so far: 0.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1319 kcal

Fat: 46.49g | Prot: 112.74g | Carbs: 103.03g. Breakfast: Бутерброд с Маслом и Сыром, Кофе. Lunch: Жареная или Запеченная Куриная Грудка, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Вареное Яйцо. more...

2344 kcal

Exercise: Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KBezgina91's Weight History

View Complete History

KBezgina91's Journal, 14 May 18

Submit a Comment

KBezgina91's Weight History