Weigh In record (no journal entry) for 14 May 2018
|
101 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 61.36g | Prot: 86.17g | Carbs: 211.28g.
Breakfast: Charles & Alice Compote Pommes sans Sucres Ajoutés , Monique Ranou Jambon Blanc, St Môret St Môret, Aldi Baguette Céréales . Lunch: Nestlé Flamby, Bonduelle Petits Pois Carottes, Carrefour Filet de Poulet, Mayonnaise Légère, Marque Repère Macedoine. Dinner: Delisse Yaourt à la Grecque, Sucre, Oeuf, Épinard, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Maïs. Snacks/Other: St Hubert Oméga 3, Aldi Baguette Céréales . more...
|
|
3413 kcal
|
Exercise:
Rowing - 15 minutes, Standing - 8 hours, Sleeping - 15 hours and 45 minutes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elimel83's Weight History
|