Weigh In record (no journal entry) for 14 May 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 66.63g | Prot: 36.69g | Carbs: 85.89g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Сыр Моцарелла, Капуста Тушеная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Грецкие Орехи, Кефир 1%. more...
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Gaining 0.1 kg a Week
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SvеtLana's Weight History
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