Weigh In record (no journal entry) for 14 May 2018
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 36.55g | Prot: 50.73g | Carbs: 137.91g.
Breakfast: Prime Star Блинчики с Яблоком, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Котлета Говяжья, Макфа Макароны Отварные. Dinner: Пекинская Капуста, Помидоры Черри, Котлета Говяжья, Чай с Сахаром. Snacks/Other: Био Баланс Биойогурт со Злаками 1,5%. more...
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1618 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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vita.ko29's Weight History
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