Ariankaaa's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

64.6 kg Lost so far: 0.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

819 kcal

Fat: 31.24g | Prot: 63.24g | Carbs: 70.95g. Breakfast: Кофе (Растворимое), Хлеб Зерновой, Омлет или Яичница. Lunch: Апельсин, Пиканта Фасоль Печёная в Томатном Соусе. Dinner: Табрис Куриная Грудка на Гриле, Пиканта Фасоль Печёная в Томатном Соусе. Snacks/Other: Активиа Творожная Натуральная. more...

2021 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Cleaning - 33 minutes, Vacuuming - 15 minutes, Resting - 14 hours and 12 minutes. more...

Losing 0.5 kg a Week

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Ariankaaa's Journal, 13 May 18

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