Weigh In record (no journal entry) for 13 May 2018
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104 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.13g | Prot: 48.24g | Carbs: 48.26g.
Breakfast: Allévo Banan/Hallon Shake. Lunch: Blandad Sallad, Eldorado Klyftpotatis, Guldfågeln Grillade Kycklingfiléer, ICA Grillkorv med Extra Hög Kötthalt. more...
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Losing 0.0 kg a Week
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