Weigh In record (no journal entry) for 13 May 2018
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76.6 kg
Lost so far: 12 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.87g | Prot: 37.04g | Carbs: 145.71g.
Breakfast: Перекресток Улитка с Корицей, Бутерброд с Колбасой. more...
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Gaining 3.5 kg a Week
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