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makan mlem hri ini. . sup labu.dada ayam.wortel dg fiber creme. . .alhamdulillah
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1596 kcal
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Fat: 58.73g | Prot: 97.05g | Carbs: 186.43g.
Breakfast: Quaker Instant Oatmeal, Jeruk Nipis. Lunch: Sayur Asem, Perkedel Jagung, Daging dan Kulit Ayam (Panggang), Lalapan, Pepes Tahu, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Mentimun (dengan Kulit), Labu, Daging Dada Ayam (Ayam Pedaging), Tempe. Snacks/Other: Jeruk, Semangka, Oatbits Oat 8 Rasa Almond. more...
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pujianachie's Weight History
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