tibram's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

51 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

974 kcal

Fat: 54.56g | Prot: 34.65g | Carbs: 85.33g. Breakfast: Рот Фронт Батончики, Егорьевская Фабрика Сосиски Сливочные, Макароны Отварные, Кофе с Молоком и Сахаром. Lunch: Бабаевский Шоколад Горький с Миндалем, Творог 9%. more...

1009 kcal

Exercise: Cooking - 8 minutes, Sauna - 20 minutes, Watching TV/Computer - 3 hours, Raking - 2 hours and 24 minutes, Samsung Health - 18 hours and 8 minutes. more...

Losing 4.9 kg a Week

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tibram's Journal, 13 May 18

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