jasonwu611's Journal, 13 May 18

今日運動,動瑜珈,拳擊有氧,各1小時

View Diet Calendar, 13 May 2018:
998 kcal Fat: 22.63g | Prot: 33.10g | Carbs: 167.15g.   Breakfast: 鮮一杯 3IN1老舊金山拿鐵, 全家 手工拔絲麵包. Lunch: 陽春麵. Dinner: 爭鮮 鮭魚壽司, 糖漿, 百香果, Costco CHIA奇亞籽. more...
1851 kcal Exercise: Cardio - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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