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catherineso
Journal
13 May 18
catherineso's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
50 kg
Lost so far:
17 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
2121 kcal
Fat: 132.86g | Prot: 137.02g | Carbs: 94.70g.
Lunch:
豆皮, 有皮乳鴿肉, 香蕉, 統一 科學麵, 冰咖啡(加奶).
Dinner:
芝士漢堡包加煙肉及調味醬, 豬排, 沙拉, 原萃 無糖錫蘭紅茶.
more...
1966 kcal
Exercise:
騎腳踏車 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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catherineso's Weight History
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