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So, my legs were sore for like 3 days!!!! And today is upper body, I'm kinda of nervous :) But excited at the same time. I'm ready to see change!
The bf challenged me to lose 20 lbs in 2 months, by 17 June. If I can lose the weight, he says he's gonna give me $100. i have to get the weight loss moving!!! It's already April almost May and I don't thini I really done anything but gain weight.
Anyways, I'm looking forward to going to the gym today.
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1393 kcal
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Fat: 54.81g | Prot: 76.68g | Carbs: 147.69g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Green String Beans, Grilled Chicken (Skin Not Eaten). Dinner: Lasagna with Chicken or Turkey, Honey Wheat Bread. Snacks/Other: Bistro Cobb Salad, trail mix, progresso chicken rice soup. more...
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2422 kcal
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Exercise:
Desk Work - 7 hours, Weight Training (moderate) - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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