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ana_prizrak
Journal
13 May 18
ana_prizrak's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
74.4 kg
Lost so far:
15.3 kg
.
Still to go:
34.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
484 kcal
Fat: 24.17g | Prot: 16.62g | Carbs: 48.68g.
Breakfast:
Сервелат, Поджаренный Белый Хлеб, MacCoffee Кофе 3 в 1 Original, Инмарко Фишка Стаканчик со Сгущёнкой.
more...
3297 kcal
Exercise:
Housework - 2 hours, Hula Hoop - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ana_prizrak's Weight History
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