Weigh In record (no journal entry) for 12 May 2018
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87.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 102.44g | Prot: 95.27g | Carbs: 182.28g.
Breakfast: McDonald's Coca-Cola (Średnia), Ryż Smażony. Lunch: Filet z Piersi Kurczaka w Panierce. Snacks/Other: Jajko na Twardo, Gotowane Brokuły (ze Świeżych), Czarne Oliwki, Intermarche Serek Kanapkowy z Ogórkiem i Ziołami. more...
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Losing 0.7 kg a Week
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