Weigh In record (no journal entry) for 12 May 2018
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 15.07g | Prot: 84.05g | Carbs: 138.24g.
Breakfast: Cannelle, Oeuf, Fitness Boutique Whey Harder Vanille, Alpro Lait Amande Coco, Beverly Nutrition Instant Oatmeal, Banane, Thé Vert. Lunch: Le Gaulois Filets de Poulet, Carrefour Gourde Cocktail de Fruits, Gerblé Penne Farine de Riz et Pois Chiche, Thiriet Haricots Verts Très Fins, Fitness Boutique Whey Harder Vanille, Carrefour Courgettes en Rondelles, Thé Vert. more...
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2672 kcal
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Exercise:
Cardio - 3 minutes, Walking (moderate) - 3/mph - 4 hours and 10 minutes, Washing Dishes - 15 minutes, Resting - 12 hours and 20 minutes, Sleeping - 7 hours and 12 minutes. more...
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Gaining 0.1 kg a Week
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Yoyo muscu's Weight History
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