u.bucaklioglu's Journal, 12 May 18

Weigh In record (no journal entry) for 12 May 2018
74 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2018:
1647 kcal Fat: 72.95g | Prot: 52.49g | Carbs: 155.79g.   Breakfast: Zeytin, Bal, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Ceviz. Dinner: İçli Köfte, Torku Ayran, Yufka. Snacks/Other: Beyaz Ekmek, Bomonti Bira, Mercimek Çorbası, Çerezya Spesiyal Kokteyl Kuruyemiş, Starbucks Caffè Americano (Tall). more...
Losing 0.0 kg a Week

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u.bucaklioglu's Weight History


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