Weigh In record (no journal entry) for 12 May 2018
|
93.7 kg
Lost so far: 7.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 36.24g | Prot: 83.67g | Carbs: 74.68g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Shake. Lunch: Herbalife Protein Drink Mix, Herbalife Shake. Dinner: Cucumber (with Peel) , Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Baked or Broiled Haddock. Snacks/Other: Bick's Baby Dills Garlic, Black Diamond Marble Cheese, Sensible Portions Pita Bites, Water , Kirkland Signature Greek Yogurt Black Cherry. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2pretty25's Weight History
|