Weigh In record (no journal entry) for 12 May 2018
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92 kg
Lost so far: 12 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 54.91g | Prot: 108.94g | Carbs: 54.70g.
Breakfast: Nespresso Café Capsulas. Lunch: Boquerones Fritos, Filete de Ternera. Dinner: Coca-Cola Coca-Cola Zero (Lata), Alitas de Pollo Fritas (Comiendo la Piel), Hacendado Jalapeños Picantes en Vinagre, Bocadillo de Fuet. Snacks/Other: Café Espresso, Nespresso Café Capsulas. more...
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Losing 0.6 kg a Week
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conde1900's Weight History
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