Weigh In record (no journal entry) for 12 May 2018
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79.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 66.44g | Prot: 216.95g | Carbs: 367.88g.
Breakfast: Milbona Skyr Mirtillo, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Pan Bauletto. Lunch: Pane Bianco, Mutti Passata di Pomodoro, Eurospin Gnocchi di Patate. Dinner: Moretti Birra 4,6%, Patate al Forno, Coop Pollo Allo Spiedo. Snacks/Other: Ringo Gelato Snack Gusto Vaniglia, WHY Protein Break Pistacchio, Premier Dietary Bar. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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