Weigh In record (no journal entry) for 12 May 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 70.40g | Prot: 45.59g | Carbs: 224.81g.
Breakfast: Hanzas Maiznica Gimenes Saldskabmaize, Latvijas Maiznieks Белый Хлеб Baltmaize Zeltene Salda, Сливочное Масло, Верес Икра Кабачковая, RGK Колбаски Полукопченые Pargajiena, dino, coffeeta, кофе. Lunch: курица в сметане с соевым соусом, Diamond Brand Стеклянная Лапша. Snacks/Other: Laima Latvija Zephyr Зефир. more...
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Losing 4.2 kg a Week
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