Weigh In record (no journal entry) for 12 May 2018
|
59.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 39.24g | Prot: 37.08g | Carbs: 73.13g.
Breakfast: Славянка Конфета Золотой Степ, Кофе, Честное Коровье Молоко 2,5%, Красная Цена Каша Овсяная с Клубникой. Lunch: Гречка Отварная, Свинина Тушеная. Dinner: Пирожок с Мясом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|